“I have tried the ‘expansion process’ which appears at the beginning of the book. Words cannot describe the joy that flooded me and the showers of insights. The process itself imbues with a tremendous positive energy. Whoever manages to expand once, will wish to return again and again to that experience. Highly recommended.”

“The Expansion Method is one of the most brilliant methods that I use to expand my possibilities and instantly change my states of mind for the better. The active meditation is so beautifully easy and effective at the same time that I regularly use it by myself and also in work with clients in coaching and therapy with magnificent results. I have come across many methods and mind-tools in the last decade and the White Light Meditation definitely ranks super-high because it is so simple, deep and powerful.”

Traumas can be life-changing events by limiting certain areas of our life. Untreated they can stay with us all our life. Often times we are not even fully aware of them. The specific Expansion-Technique for Trauma is a wonderful “all-in-one” approach to tackle all major aspects of traumata. A session is rather long and intense, but equally thorough. You will get to know the content of your trauma and by growing awareness you will be guided through a transformative shift of perception of whatever happened to you. This enables a kind of re-establishment of your state of being before the trauma situation. Thus, being an equally life-changing event again – just in a positive direction this time.  I experienced Tamar an overly empathic, trustworthy and experienced guide in this process. Facing such traumas can be challenging enough. Having a really good guide becomes all the more important then.